Today’s Workout 3-11-2014
All Bodyweight – 10 Reps each, 5X through, no rest! 1. Elevated Push-Ups 2. 10 High Knees / Pushup / Popup / Tuck jump 3. Over Under Plank Toe Touch 4. Half Burpee / Roll Back Knees To Chest / Rock Forward Jump 5. Hold Legs Off Ground, Crunch
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