Facebook Instagram Twitter YouTube Pinterest
Facebook Instagram Twitter YouTube Pinterest

Checkmate Martial Arts®

New Hampshire Martial Arts, JuJitsu, Judo, Defensive Tactics

  • Stay Informed!


     

 
Skip to content
  • Home
  • Checkmate-Aspen
  • Classes
    • Small Circle Jujitsu
    • Checkmate Youth Martial Arts
    • Adult Judo
    • Private Instruction
  • Welcome New
  • Class Schedule
  • About Us
    • Instructor Profiles
    • Checkmate Black Belts
    • Instructor Blogs
  • Testimonials
  • Photos
  • Contact Us
  • Judo Techniques
  • More Stuff
    • Dojo Rules
    • History of Judo
    • History of Jujitsu
    • Martial Arts Dictionary
    • NH Firearms Resources and Links
    • Other Sites of Interest
    • Rank Promotions
    • USJA Jujitsu Manual
    • Video Clips
Adult Defensive Tactics Judo

Read more

Adult Defensive Tactics

Now offering daily classes in Small Circle Jujitsu, Judo, and Kids programs! Full Contact Chess...Its your move!
Read more

Judo

“The Gentle Way” Japanese throwing and grappling martial art descended from jujitsu.
Read more
Defensive Tactics
 

Defensive Tactics
Judo
 

Judo

Today’s Workout 6-11-2014

Checkmate Martial Arts June 11, 2014 June 11, 2014Workout Schedule

PYRAMID-Repeat as necessary to achieve desired awesomness! 5 Pullups 10 Skaters 15 Chest Press 20 Plank Rows with Dumbell 25 Weighted Abs 30 Burpees 25 Weighted Abs 20 Plank Rows with Dumbell 15 Chest Press 10 Skaters 5 Pullups

Continue reading

«‹129130131132133›»
Call us today at 603.674.9017!
Checkmate Self Defense - Master Leigh Rossi - 603.674.9017
Powered by Nirvana & WordPress.
Facebook Instagram Twitter YouTube Pinterest