Today’s Workout 4-24-2012
Rep Challenge: 10 reps each exercise / 5 times through · Squat push press w/sand bag · Sand bag curl · Sandbag switch lunge · Broad jump burpee
Rep Challenge: 10 reps each exercise / 5 times through · Squat push press w/sand bag · Sand bag curl · Sandbag switch lunge · Broad jump burpee