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Home Archive by category "Workout Schedule" (Page 539)

Category: Workout Schedule

Today’s Workout 6-6-2012

Checkmate Martial Arts June 6, 2012 June 6, 2012Workout Schedule

Rep challenge! We’re going to try to get the workout in before class so begin as soon as you arrive! Run stairs 5 flights 2x 50 Varied Abs 50 Varied Pushups 50 Rows 50 Jumping Squats

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