Weekend Workout 8-8-2014
Set timer to 20 rounds of 50/2 1-Run 2-Broad Jump/2 Back 3-Run 4-Hop Hop Squat 5-Run 6-Leg Raises 7-Run 8-Static V 9-Run 10-Plank Circles
Set timer to 20 rounds of 50/2 1-Run 2-Broad Jump/2 Back 3-Run 4-Hop Hop Squat 5-Run 6-Leg Raises 7-Run 8-Static V 9-Run 10-Plank Circles