Today’s Workout 3-11-2013
Set timer to 22 rounds of 40/10 1-10 High Knees & 4 Low Jacks 2- Bicep Curl & Press 3- Squat Touch Jump 4- Chest Press Using your chosen weight 5- Jumping Squats 6- Wide Arm Push Ups 7- Tuck Jumps 8- Around the World – Using you chosen weight…