Today’s Workout 3-14-2013
REPS, REPS, REPS! 1. 25 Sand Bag Squat 2. 25 Side Lunges (L&R counts as 1 rep) 3. 25 Squat Jumps 4. 25 Chin Ups 5. 25 Bent Over Rows 6. 50 Rotational Wood Chops 25 (L&R counts as one rep) 7. 25 Monkey Push Ups 8. 25 Push-up / Hop In+Out (hop feet…