Today’s Workout 1-22-2014
360 Rep Pyramid 80 Weighted or Plyo Abs 70 Jump Touch Squat 60 Side Lunges 50 Varied Pushups 40 Tire Jumps 30 Hanging Leg Raises 20 Star Burpees 10 Pullups
360 Rep Pyramid 80 Weighted or Plyo Abs 70 Jump Touch Squat 60 Side Lunges 50 Varied Pushups 40 Tire Jumps 30 Hanging Leg Raises 20 Star Burpees 10 Pullups