Today’s Workout 2-17-2014
1. Jumping jacks 2. Reverse hand position push ups 3. V-abs side crunch 4. Crucifix push ups 5. Wind mill abs 6. Walk in walk out shoulder press
1. Jumping jacks 2. Reverse hand position push ups 3. V-abs side crunch 4. Crucifix push ups 5. Wind mill abs 6. Walk in walk out shoulder press