Today’s Workout 4-7-2014
Set timer to 12 rounds of 50/10 90% 1-Dead Man Burpees 2-Plank Jack Pushups 3-Jumping Squats 4-Med Ball Mason Twist
Set timer to 12 rounds of 50/10 90% 1-Dead Man Burpees 2-Plank Jack Pushups 3-Jumping Squats 4-Med Ball Mason Twist