Today’s Workout 6-6-2013
Set timer to 27 rounds of 35/10 1-Jumping Squats 2-Sandbag Curls 3-Tricep Extensions 4-Jumping Squats 5-Upright Row 6-Bent Over Row 7-Jumping Squats 8-Chest Press 9-Plyo Pushups
Set timer to 27 rounds of 35/10 1-Jumping Squats 2-Sandbag Curls 3-Tricep Extensions 4-Jumping Squats 5-Upright Row 6-Bent Over Row 7-Jumping Squats 8-Chest Press 9-Plyo Pushups