Today’s Workout 1-8-13 Old School
10, 10, 10, and 10 for 10 10 sit ups 10 push ups 10 squats 10 sandbag curls Complete the previous 4 exercises for 10 reps each for 10 mins with no rest
10, 10, 10, and 10 for 10 10 sit ups 10 push ups 10 squats 10 sandbag curls Complete the previous 4 exercises for 10 reps each for 10 mins with no rest