Today’s Workout 1/16/13
Perform each excise for 10 reps then move to the next one. No rest, no stop for 15 min. 10 Push ups 10 abs 10 squats 10 Mt climbers 10 lunges
Perform each excise for 10 reps then move to the next one. No rest, no stop for 15 min. 10 Push ups 10 abs 10 squats 10 Mt climbers 10 lunges