Today’s Workout 10-29-2014
Set timer to 18 rounds of 50/10 1- Front Snap Kicks 2- Sandbag Getups 3- V Ab Reach Through 4- Sandbag Mason Twist 5- Low Half Squats 6- Kickouts 7- Situp Torso Twist 8- Reverse Crunch 9-Scissor Abs
Set timer to 18 rounds of 50/10 1- Front Snap Kicks 2- Sandbag Getups 3- V Ab Reach Through 4- Sandbag Mason Twist 5- Low Half Squats 6- Kickouts 7- Situp Torso Twist 8- Reverse Crunch 9-Scissor Abs