Today’s Workout 6-26-2014
Today’s workout is for reps, so challenge yourself! Stairs once through for a warm up (from basement to 5th floor) 10 Pull-Ups 30 Hanging Lower Body Curls 30 Push-Ups 30 Tire Jumps 30 Sandbag Curls
Today’s workout is for reps, so challenge yourself! Stairs once through for a warm up (from basement to 5th floor) 10 Pull-Ups 30 Hanging Lower Body Curls 30 Push-Ups 30 Tire Jumps 30 Sandbag Curls