Today’s Workout 10-1-2013
Set timer to 32 rounds of 30/10 Workout Breakdown: 1- Crossover Push-Ups 2- Kickouts 3- Jumping Squats 4- Clean & Press 5- Triangles 6- Surfer Popups 7- Bicep Curls 8- V Abs Left 9- V Abs Right 10- Scorpion Pushups 11- Mountain Climbers 12- Burpees 13- Squat & Press 14-…