Today’s Workout 2-28-12
Set your interval timer for 30sec and 10sec for 24 rounds 1) 3 Point Surfer Jumps · From plank position jump legs out to the left side, then to the right side then back to center. Hop back up to surfer stance, jump and turn 180 degrees. Repeat. 2) Push-ups…
Call us today at 603.674.9017!