Today’s Workout 4-9-2012
300 Rep Challenge! Pullups – 25 reps Sandbag Curls- 50 reps Pushups – 50 reps Squat Jumps – 50 reps V-Ups – 50 reps Sandbag Press – 50 reps Pullups – 25 reps
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Checkmate Martial Arts®
New Hampshire Martial Arts, JuJitsu, Judo, Defensive Tactics