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Checkmate Martial Arts®

New Hampshire Martial Arts, JuJitsu, Judo, Defensive Tactics

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Adult Defensive Tactics Judo

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Adult Defensive Tactics

Now offering daily classes in Small Circle Jujitsu, Judo, and Kids programs! Full Contact Chess...Its your move!
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Judo

“The Gentle Way” Japanese throwing and grappling martial art descended from jujitsu.
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Defensive Tactics
 

Defensive Tactics
Judo
 

Judo

Today’s Workout 4-24-2012

Checkmate Martial Arts April 24, 2012 April 24, 2012Workout Schedule

Rep Challenge: 10 reps each exercise / 5 times through · Squat push press w/sand bag · Sand bag curl · Sandbag switch lunge · Broad jump burpee

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Checkmate Self Defense - Master Leigh Rossi - 603.674.9017
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