Today’s Workout 6-6-2012
Rep challenge! We’re going to try to get the workout in before class so begin as soon as you arrive! Run stairs 5 flights 2x 50 Varied Abs 50 Varied Pushups 50 Rows 50 Jumping Squats
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Checkmate Martial Arts®
New Hampshire Martial Arts, JuJitsu, Judo, Defensive Tactics