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Checkmate Martial Arts®

New Hampshire Martial Arts, JuJitsu, Judo, Defensive Tactics

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Adult Defensive Tactics Judo

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Adult Defensive Tactics

Now offering daily classes in Small Circle Jujitsu, Judo, and Kids programs! Full Contact Chess...Its your move!
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Judo

“The Gentle Way” Japanese throwing and grappling martial art descended from jujitsu.
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Defensive Tactics
 

Defensive Tactics
Judo
 

Judo

Today’s Workout 10-2-2014

Checkmate Martial Arts October 2, 2014 October 2, 2014Workout Schedule

All bodyweight! Set timer to 18 rounds of 50 /10 1) Jumping Jacks 2) High Knees 3) Shuttle Runs 4) Heel Kicks 5) Standing Obliques 6) Broncos

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Checkmate Self Defense - Master Leigh Rossi - 603.674.9017
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