Todays Workout 6-20-2012
32 round of 30/10 16 exercise twice through! Good luck! Drink water! Workout Breakdown: 1) Cross Push-Ups 2) Tuck Abs 3) Squat & Press – using the Sandbag 4) Clean & Press – using the Sandbag 5) Bicycle Abs 6) Jumps Lunges 7) Bicep Curls – using the Sandbag 8)…
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