Weekend Workout 7-27-2012
Set timer to 50/10 12 rounds 1-10 High Knees & 4 Half Squat Jumps 2- Bicep Curl & Press 3- Jump Touch Downs 4- Chest Press Using your chosen weight 5- Jumping Squats 6- Wide Arm Push Ups 7- Tuck Jumps 8- Round the worlds – Using you chosen weight…
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