Today’s Workout 10-13-2014
Set timer to 16 rounds of 50/10 1-Lunge and twist 2-Dead man burpee/rev crunch 3-Monkey pushup/tuck jump 4-Oblique V’s
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Set timer to 16 rounds of 50/10 1-Lunge and twist 2-Dead man burpee/rev crunch 3-Monkey pushup/tuck jump 4-Oblique V’s