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Checkmate Martial Arts®

New Hampshire Martial Arts, JuJitsu, Judo, Defensive Tactics

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Adult Defensive Tactics Judo

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Adult Defensive Tactics

Now offering daily classes in Small Circle Jujitsu, Judo, and Kids programs! Full Contact Chess...Its your move!
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Judo

“The Gentle Way” Japanese throwing and grappling martial art descended from jujitsu.
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Defensive Tactics
 

Defensive Tactics
Judo
 

Judo

Todays workout 9.20.12

Leigh Rossi September 20, 2012 September 20, 2012Workout Schedule

50 in 10 for 12 rounds squat kick Side burpees Dive bomber push UPS Spider-Man plank/ frog plank 5&5

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Checkmate Self Defense - Master Leigh Rossi - 603.674.9017
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