Facebook Instagram Twitter YouTube Pinterest
Facebook Instagram Twitter YouTube Pinterest

Checkmate Martial Arts®

New Hampshire Martial Arts, JuJitsu, Judo, Defensive Tactics

  • Stay Informed!


     

 
Skip to content
  • Home
  • Checkmate-Aspen
  • Classes
    • Small Circle Jujitsu
    • Checkmate Youth Martial Arts
    • Adult Judo
    • Private Instruction
  • Welcome New
  • Class Schedule
  • About Us
    • Instructor Profiles
    • Checkmate Black Belts
    • Instructor Blogs
  • Testimonials
  • Photos
  • Contact Us
  • Judo Techniques
  • More Stuff
    • Dojo Rules
    • History of Judo
    • History of Jujitsu
    • Martial Arts Dictionary
    • NH Firearms Resources and Links
    • Other Sites of Interest
    • Rank Promotions
    • USJA Jujitsu Manual
    • Video Clips
Adult Defensive Tactics Judo

Read more

Adult Defensive Tactics

Now offering daily classes in Small Circle Jujitsu, Judo, and Kids programs! Full Contact Chess...Its your move!
Read more

Judo

“The Gentle Way” Japanese throwing and grappling martial art descended from jujitsu.
Read more
Defensive Tactics
 

Defensive Tactics
Judo
 

Judo

Weekend Workout 12/7/12 to 12/9/12

Leigh Rossi December 7, 2012 December 7, 2012Workout Schedule

50 sec work / 10 sec rest  for 15 rounds Roll over knee hug / burpee Tire jump 5 Split lunges / side kick Scorpion push-ups High knees

Continue reading

«‹552553554555556›»
Call us today at 603.674.9017!
Checkmate Self Defense - Master Leigh Rossi - 603.674.9017
Powered by Nirvana & WordPress.
Facebook Instagram Twitter YouTube Pinterest