Today’s Workout 2-21-2013
Set timer to 50/10 for 18 1) Ninja Pop-up, Tuck Jump, 5 High Knees 2) 2 Dive Bombers, Elbow Plank Press up to Star Jump 3) From Plank – 4 opposite knee to elbow / 2 alligator, 2 straight on 4) 2 Monkey Push-ups / 5 Squat Jumps 5) One…
Call us today at 603.674.9017!