Today’s Workout 3-20-2013
Happy Spring! Set timer to 22 rounds of 45/10 1- Jumping squats 2- High Knees 3- Burpee / Tuck Jump 4- Switch Lunge 5- Plank Knee to Elbow Crossbody 6- Squat Touch Jump 7- Prisoner Getups 8- Scissor Abs 9- Kickouts 10- Fixed V Abs 11-Varied Push-ups
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