Today’s Workout 4-8-2013
Set timer to 20 rounds of 50/10 1. Angle Lunge Right + Left + 3 Deep Squats W/ Sandbag 2. High knees 3. Backward Lunge Left and Right W/ Sandbag 4. High Knees 5. 5 Single leg Sguat / Touch / Jump Left and Right 6. High Knees 7. Single…
Call us today at 603.674.9017!