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Checkmate Martial Arts®

New Hampshire Martial Arts, JuJitsu, Judo, Defensive Tactics

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Adult Defensive Tactics Judo

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Adult Defensive Tactics

Now offering daily classes in Small Circle Jujitsu, Judo, and Kids programs! Full Contact Chess...Its your move!
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Judo

“The Gentle Way” Japanese throwing and grappling martial art descended from jujitsu.
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Defensive Tactics
 

Defensive Tactics
Judo
 

Judo

Today’s Workout 6-12-2013

Checkmate Martial Arts June 12, 2013 June 12, 2013Workout Schedule

Set timer to 28 Rounds of 30/10 1-Jumping Squats 2-Plyo Pushups 3-Tire Jumps 4-Burpees 5-Pull ups or Row 6-Skaters 7-Plyo V Reach Through  

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Checkmate Self Defense - Master Leigh Rossi - 603.674.9017
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