Weekend Workout 6-21-2013
Weekend Rep Workout – Phase I 100 Jumping Jacks 80 Weighted Lateral lunges 60 Varied Pushups 40 Weighted Situps 20 Burpees Phase II – Get outside and run, bike or hike!
Call us today at 603.674.9017!
Weekend Rep Workout – Phase I 100 Jumping Jacks 80 Weighted Lateral lunges 60 Varied Pushups 40 Weighted Situps 20 Burpees Phase II – Get outside and run, bike or hike!