Today’s Workout 7-10-2013
Set timer to 20 rounds of 50/10 1- 10 High Knees / 10 Mountain Climbers 2- 2 Squat Jumps / 2 Pushups / 1 Tuck Jump 3- Plank Jacks 4- 5 Tuck Jumps / 5 ½ Burpees to low squat hold 5- Single Leg Pushups Alternating 6- Switch Lunge + Press 7- 10 Sandbag Squats / 10 Squat…
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