Today’s Workout 9-23-2013
Set timer to 20 rounds of 50/10 1. 10 High Knees / 10 Mountain Climbers 2. 2 Squat Jumps / 2 Push-ups / 1 Tuck Jumps 3. Plank Jacks 4. 5 Tuck Jumps / 5 ½ Burpees 5. Single Leg Pushups (Left then Right) 6. Switch Lunge / Press 7.…
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