Today’s Workout 11-7-2013
Set timer to 50/10 for 24 1-20 Fast Feet / 2 Pushups 2-Ninja Popup / Tuck Jump 3-2 Divebombers / 2 Cross Under Pushups 4-5 Pulse Squats / 2 Jumping Squats 5-4 Weighted Mason Twist / 2 Weighted Situps 6-2 Scorpion Pushups / Roll / 2 V Abs
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