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Checkmate Martial Arts®

New Hampshire Martial Arts, JuJitsu, Judo, Defensive Tactics

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Adult Defensive Tactics Judo

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Adult Defensive Tactics

Now offering daily classes in Small Circle Jujitsu, Judo, and Kids programs! Full Contact Chess...Its your move!
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Judo

“The Gentle Way” Japanese throwing and grappling martial art descended from jujitsu.
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Defensive Tactics
 

Defensive Tactics
Judo
 

Judo

Weekend Workout 2-21-2014

Checkmate Martial Arts February 21, 2014 February 21, 2014Workout Schedule

Reps! Double or triple the routine for those ambitious few! 10 Laps Warmup 150 High Knees 100 Leg raise / Reach Through abs 50 Low Jacks 25 Chest Presses

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Checkmate Self Defense - Master Leigh Rossi - 603.674.9017
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