Checkmate Self Defense

A strategic and fun approach for everyone. Improve your reaction time, sharpen your hand/eye coordination, improve your physical fitness and learn a skill that will last a lifetime! Jujitsu based defensive tactics program includes stand-up, ground defense, joint locks, situational defense, throws, multiple attackers, defense against weapons, and much more.

This program, like most at Checkmate is open enrollment. We are a professional martial arts training facility dedicated to helping you reach your goals. Come in and join us on the mat!

Checkmate Adult Jujitsu class schedule for Manchester New Hampshire martial arts:

M,W,Th 6:00pm – 7:30pm, and Sat 7:30am ish – 9:00am.