<\/div>\t<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"
Our pics from last week’s Color Me Rad 5k are in! \u00a0That was so much fun and I’m already looking forward to the next event! I have collected as many pics as I could find and posted them in the gallery below. \u00a0Thanks to Jenn, Val, Shane, Deb, Beth, Sharina,\u2026<\/p>\n
Continue reading<\/span><\/i><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[105],"tags":[],"_links":{"self":[{"href":"https:\/\/www.checkmateselfdefense.com\/wp-json\/wp\/v2\/posts\/7166"}],"collection":[{"href":"https:\/\/www.checkmateselfdefense.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.checkmateselfdefense.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.checkmateselfdefense.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.checkmateselfdefense.com\/wp-json\/wp\/v2\/comments?post=7166"}],"version-history":[{"count":3,"href":"https:\/\/www.checkmateselfdefense.com\/wp-json\/wp\/v2\/posts\/7166\/revisions"}],"predecessor-version":[{"id":7170,"href":"https:\/\/www.checkmateselfdefense.com\/wp-json\/wp\/v2\/posts\/7166\/revisions\/7170"}],"wp:attachment":[{"href":"https:\/\/www.checkmateselfdefense.com\/wp-json\/wp\/v2\/media?parent=7166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.checkmateselfdefense.com\/wp-json\/wp\/v2\/categories?post=7166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.checkmateselfdefense.com\/wp-json\/wp\/v2\/tags?post=7166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}