Checkmate Self Defense

CheckMate youth and adult programs for students of all levels.

• Jujitsu Adult Self Defense Program — “The Gentle Art”
  Core self defense curriculum. Develops physical, mental and emotional skills necessary to identify threats, respond effectively and defend yourself and loved ones when necessary.
• Judo Youth Program — “The Gentle Way”
  Complete physical education, mental and social skills development.
• Judo Adult Program — “The Gentle Way”
  Japanese grappling martial art descended from jujitsu.
• Brazilian Jiu-Jitsu Adult Program
  Brazilian grappling martial art descended from judo and jujitsu.
• Private Instruction By Arrangement — Your location or ours.