- Adult Self Defense (JUJITSU) –
Core jujitsu based self defense, defensive tactics curriculum. Develops physical, psychological and emotional skills necessary to identify threats, respond effectively and defend yourself and loved ones when necessary.
- Youth Martial Arts –
Complete physical education, mental and social skills development.
- Muay Thai –
Full contact sport combat focusing on stand up striking, kicking and clinch techniques.
- Adult Traditional Judo – “The Gentle Way”
Japanese throwing and grappling martial art descended from jujitsu.
- Group Fitness
Our High Intensity Interval Training program in a supportive group setting.
- LEO Program — Law Enforcement Only
- Private Instruction By Arrangement — Your location or ours.