Today’s Workout 5-28-2013
Hope everyone had a great long weekend! Now, its time to burn off that BBQ food. Set timer to 24 rounds of 40/10. All bodyweight! 1- 2 Tuck Jumps / 2 Squats 2- 5 Broncos / 5 In + Outs 3- Plank Jack / Burpee 4- Plank toe –touch (Left to right)…