Today’s Workout 6-4-2013
Today’s Workout – Burpee Challenge. (look familiar Checkmate Spartans?) Every minute on the minute for 30 minutes, perform 1-10 burpees, based on your physical ability. Good Luck!! See a great burpee example here!
Today’s Workout – Burpee Challenge. (look familiar Checkmate Spartans?) Every minute on the minute for 30 minutes, perform 1-10 burpees, based on your physical ability. Good Luck!! See a great burpee example here!