Weekend Workout 10-26-12
30 Seconds Work / 10 Second Rest for 24 rounds 1. High Knees 2. Pulse Squat 3. High Knees 4. Jump Squat 5. High Knees 6. 1 Pulse Squat / 1 Squat Jump
30 Seconds Work / 10 Second Rest for 24 rounds 1. High Knees 2. Pulse Squat 3. High Knees 4. Jump Squat 5. High Knees 6. 1 Pulse Squat / 1 Squat Jump