Todays workout 10-2-13
5o/10 16 Rounds Squat / Touch / Jump Wide push ups Squat / Touch / Jump Comando Push ups Squat / Touch / Jump Crab toe touch Squat / Touch / Jump Plank toe touch
5o/10 16 Rounds Squat / Touch / Jump Wide push ups Squat / Touch / Jump Comando Push ups Squat / Touch / Jump Crab toe touch Squat / Touch / Jump Plank toe touch