This Tuesday June 2nd, we will be hosing a FREE Women’s Self Defense Workshop at 6:00pm!! Wear comfy clothes, bring water and your friends!
This will be a hands-on work shop:
· Fitness (warm up) all levels
· Striking drills
· Evade and escape drills
· Will Address issues and safety concerns for current workshop participants
Introductory course no cost first 3 classes
On-going work shop pricing will depend on workshop frequency