Today’s Workout 7-31-2014
Set timer to 28 Rounds of 30/10 1-Jumping Squats 2-Plyo Pushups 3-Tire Jumps 4-Burpees 5-Pull ups or Row 6-Skaters 7-Plyo V Reach Through
Set timer to 28 Rounds of 30/10 1-Jumping Squats 2-Plyo Pushups 3-Tire Jumps 4-Burpees 5-Pull ups or Row 6-Skaters 7-Plyo V Reach Through