Today’s Workout 6-30-2014
Set timer to 30 rounds of 35/10/…..it’s only 30 seconds 1-Situps 2-Triangles 3-Single Leg Burpees 4-Weighted Situp Torso Twist 5-Hip Dips L 6-Med Ball Toss Up Abs 7-Hip Dips R 8-Plyo V 9-Scissor Abs 10-Flutter Kick
Set timer to 30 rounds of 35/10/…..it’s only 30 seconds 1-Situps 2-Triangles 3-Single Leg Burpees 4-Weighted Situp Torso Twist 5-Hip Dips L 6-Med Ball Toss Up Abs 7-Hip Dips R 8-Plyo V 9-Scissor Abs 10-Flutter Kick