Weekend Workout 2-28-2014

CARDIO PYRAMID- All Bodyweight. Repeat as necessary

10 Jumping Jacks
15 Tuck Jumps
20 Squat Touch Jump
25 High Knees
30 Burpees
25 High Knees
20 Squat Touch Jump
15 Tuck Jumps
10 Jumping Jacks

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