Weekend Workout 2-28-2014
CARDIO PYRAMID- All Bodyweight. Repeat as necessary 10 Jumping Jacks 15 Tuck Jumps 20 Squat Touch Jump 25 High Knees 30 Burpees 25 High Knees 20 Squat Touch Jump 15 Tuck Jumps 10 Jumping Jacks
CARDIO PYRAMID- All Bodyweight. Repeat as necessary 10 Jumping Jacks 15 Tuck Jumps 20 Squat Touch Jump 25 High Knees 30 Burpees 25 High Knees 20 Squat Touch Jump 15 Tuck Jumps 10 Jumping Jacks