Todays workout 10-2-13

5o/10  16 Rounds

  1. Squat / Touch / Jump
  2. Wide push ups
  3. Squat / Touch / Jump
  4. Comando Push ups
  5. Squat / Touch / Jump
  6. Crab toe touch
  7. Squat / Touch / Jump
  8. Plank toe touch

Comments are closed