Weekend Workout 9-6-2013

Set timer to 30 rounds of 35/5

1-Jumping Jacks
2-Weighted Squats
3-Weighted Situps
4-High Knees
5-Jow Jacks
6-Hip Circles Left
7-Monkey Pushups
8-Hip Circles Right
9-Leg Raises
10-Scissor Abs

Comments are closed