Today’s Workout 1/29/13

35 sec work/10 sec rest

24 rounds

  1. High Knees
  2. Rear Lunge/F ront Kick/Toe Touch
  3. high Knees
  4. Half squats
  5. High Knees
  6. Switch Lung
  7. High Knees
  8. Side Lung
  9. High Knees
  10. V-Plank/Calf Rise
  11. High Knees
  12. Knee Hugs

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